Psalms 38:2

I said, I will take heed to my ways, that I sin not with my tongue: I set a guard on my mouth, while the sinner stood in my presence.

I was dumb, and humbled myself, and kept silence from good [words]; and my grief was renewed.

For your arrows have pierced me, your hand presses hard on me.

For thine arrowes haue light vpon me, and thine hand lyeth vpon me.